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A flat, fast 100-mile journey from Richmond to Oxford, following the Thames on predominantly groomed trail and paved path with distance and overnight pacing as the defining challenges.
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Next edition
This is the most relevant confirmed edition currently held for the permanent race family. Edition-specific facts should still be checked against the final organiser instructions.
Expand an edition to inspect its year-specific facts. Other years never replace the primary edition facts.
These facts belong to the 2026 edition only. Missing values have not been copied from another year.
The official completed-edition page verifies the 2026 start date, 161K distance, 560m ascent, 30-hour cutoff, £220 fee, 300-runner field and 13-aid-station headline. The end date follows the published overnight schedule.
Check Thames Path 100 2026 source (opens in a new tab)Race For You difficulty
Hard
High evidence confidence · 94% evidence coverage
This score is driven most by substantial race distance. Difficulty V2's separate time-limit modifier adds 0.15 points here and is capped at 0.70; a broad limit cannot erase extreme intrinsic demand. This is independent of the public Cutoff Pressure V2 band.
Course analysis
Expect largely runnable, non-technical surfaces.
Climbing density
3.5m per km
A more useful comparison than total ascent alone: it shows how consistently the course asks you to climb.
Cutoff analysis
To finish inside 30h, the raw average required is 11:11 per kilometre (18:00 per mile), including every stop.
Cutoff pressure compares the published time limit with distance, ascent and verified course demands. Lower pressure does not mean the race is easy. Raw pace includes checkpoints, food stops, navigation errors and any sleep; it is not a pacing plan.
Who this suits
Better suited to runners with prior ultra, mountain or technical-terrain experience than to somebody choosing their first ultra.
4.9/10 suitability
Navigation
The route is described as marked, but runners should still read the final race instructions.
Exposure & kit
Significant overnight running is likely for many entrants. Lighting, temperature management and sleep strategy can materially affect the outcome.
Personal race predictor
Use a previous result to estimate a realistic range for Thames Path 100, your potential buffer and the biggest change in demand.
Practical detail
Logistics are only shown where currently recorded. Confirm parking, transport, crew access and final aid-station plans with the organiser.
Latest verification
The official 2027 event and entrants pages verify the 1–2 May schedule, 161K distance, 560m ascent, 30-hour cutoff, £225 affiliated fee, 300-runner field and limited-places status. The aid table has 12 intermediate stops while the official vital-stat headline counts 13.
Event details can change after a successful source check. Confirm the final route, kit, cutoff, price and entry terms directly with the organiser before entering or travelling.
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Wrong cutoff? Date changed? New course? Tell us what moved and include the official source if you have it.
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